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Long Gone From Going Long...

It has been quite a while since my last post and well a lot has happened since. Stopped travel nursing and bought a home back in the Old...

Finding Fire In An Unexpected Place

It's been a while since my last blog update so I thought I'd highlight the past few months living and working on the east coast. Another...

2017 North Face Endurance Challenge New York

It's been a while since my last post. Since then Melissa and I have moved across the country for a travel nursing assignment in...

2017 Sedona Half Marathon

First bigger race of the year! After recently competing in a local 10k in Tucson AZ a few weeks ago in a time of 38:18 (6:10 min/mile). I...

2016 McDowell Mountain Frenzy 25k

So this race happened on a whim, I signed up for this race at the very last moment. I have always been a fan of Aravaipa Running based...

Everest Base Camp Adventure

Where to start, this latest adventure was a whirlwind. My wife and I found a great deal on a 17 day trek to Mt. Everest Base Camp which...

2016 Bisbee Stair Climb

I grew up in this small old mining town of Bisbee, Arizona. It's located in the heart of the Mule Mountains in Southern AZ. Located about...

Post Race Drop In Motivation

How many of you have gone through a great build-up to a race. Raced your heart out and then feel less than motivated to get out the door...

Flagstaff to Grand Canyon 55k

This year has been a year for going long, early year ambitions had me trying to qualify for the Boston Marathon, as well as run my first...

2016 Santa Rosa Marathon

This was the one, my Boston Marathon (BQ) race. I scoured the internet and found a race with a usually high qualifying percentage that...

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